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Gall Bladder Flushes and Cleanses
How Your Gall Bladder Works


The gall bladder is a hollow inactive organ supplying bile to the digestive tract that is mainly used to emulsify fats and oils. According to some natural health experts who believe in gall bladder flushes, the gall bladder can be damaged by
· Excessive amounts of fat and oil;
· Large amounts of spice;
· Very cold liquids;
· Cold dairy products
· Drafts
· Planning and thinking ahead all the time
· Stress.
These same writers say the gall bladder can be protected by:
· Pickles
· Good quality vinegar.
According to these writers, gall bladder problems (thus suggesting the need for a gall bladder flush) are often found in people who are
· Constantly planning
· Hypersensitive to drafts
· Hypersensitive to noises
· Hypersensitive to strong smells.
When the liver is constantly stagnant, sediment often settles out of the bile and forms accumulations that resemble stones, sand or mud in the gall bladder.

Symptoms of sediment in the gall bladder:
· Indigestion
· Flatulence
· Periodic pain below the right side of the rib cage
· Tension in the back of the shoulder near the neck
· Bitter taste in the mouth
· Chest pain.
How To Do the Gall Bladder Flush
This is a one-day purge to flush the gall bladder of sediment and stones. Beginning in the morning, eat only organic apples, at least five throughout the day. Green apples help soften the stones more than red. Drink pure water and herbal teas. At bedtime, warm up 2/3 cup of olive oil to body temperature and mix in 1/3 cup of fresh lemon juice. Slowly sip the entire mixture, and then immediately go to bed. Lie on your right side with your right leg drawn up. In the morning, all gallstones should pass in the stool.

This flush should be done only with the guidance of an experienced health practitioner.

5-Day Gall Bladder Flush
This is a milder, slightly less effective variation of the one-day flush. Consume apples and radishes for five days. For five consecutive days, take two tablespoons of olive oil and two tablespoons of lemon juice on an empty stomach one time a day.

Gradual Gall Bladder Cleanse
This cleanse takes 21 days and is slower and gentler on the body. This is the one often recommended for those unsure of how much sediment or stones they may have. Cleansing two or three times a year ensures a healthy gall bladder.

During the cleanse, avoid all foods high in fat, meats, dairy, eggs. Eat unrefined grains, vegetables, fruits and legumes to help clear the gallbladder.

These foods hasten gallstone removal:
· Pears
· Parsnips
· Seaweed
· Lemons
· Limes
· Turmeric
Radish also remove stones, so, for the entire 21 days eat 1-2 radishes a day between meals and drink three cups of cleavers tea or five cups of chamomile tea a day.

For every 160 pounds of body weight use five teaspoons of cold-pressed flax seed oil. Pour the flax oil over your food during one meal of the day or divide into half and use on two meals. Take the flax oil six days a week for two months.

When the liver has been stagnant for a long time, sediments form in the gall bladder, according to some natural health writers, and that's the time to do a home gall bladder flush.
Chet Day January 29, 2002

DR. MERCOLA'S COMMENT:
I addressed this issue in a previous posting several years ago, but thought it was worth reposting as so many people have unnecessary surgery to have their gallbladder removed. In my experience, more than half the time the gallbladder is taken out, the patient's pain that prompted the surgery still remains.

This is because the surgeon never fixed the problem. They only treated the symptom. This makes about as much sense as putting a piece of tape over the idiot light that would come on in your dashboard if your engine oil pressure is low. This would clearly solve the problem, the light would not bother you anymore, but you would be looking at expensive engine repairs if you failed to treat the cause of the light being on.

If you have abdominal pain that is immediately below your last rib on your right side and lined up with your right nipple, especially if your press down in that spot, there is a good chance that you have a gallbladder problem.

The first step is to immediately follow the eating plan. Regular exercise has been consistently associated with a decrease in gallbladder problems.

If the pain persists the article above provides a far simpler less expensive option prior to surgery.

I believe it is nearly criminal what traditional medicine is doing to the public when it comes to managing this problem. It is RARELY ever necessary to remove someone's gallbladder. If one ignores warning symptoms and does not address the reasons why their gallbladder is not functioning properly, than the disease can progress to the point where the pancreas is inflamed or the gallbladder is seriously infected and may have to be removed to save a person's life.

However, it is important to have a proper perspective here. Nearly ONE MILLION gallbladders are removed every year in this country and it is my estimate that only several thousand need to come out.

So, not only are surgeons removing these organs unnecessarily, but also in their nutritional ignorance they are telling patients that their gallbladders do not serve any purpose and they can live perfectly well without them.

This is a lie.

The gallbladder serves an important digestive function. It is required to emulsify fats. What is emulsification? One can easily understand this concept when washing greasy dishes. It is nearly impossible to properly clean greasy dishes without soap as the soap emulsifies the fat so it can be removed.

Similarly, the gallbladder stores bile and bile acids, which emulsify the fat one eats so it can be properly transported through the intestine into the blood stream.

Anyone who has had their gallbladder removed will need to take some form of bile salts with every meal for the rest of their life (I use and recommend Beta Plus from Biotics Research), if they wish to prevent a good percentage of the good fats they eat from being flushed down the toilet.

If one does not have enough fats in the diet, their entire physiology will be disrupted, especially the ability to make hormones and prostaglandins.