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Arthritis
Osteoarthritis, rheumatoid arthritis,
ankylosing spondylitis, etc.
by Phillip Day
Profile
Everyone knows someone who suffers from the degenerative condition of
arthritis. Stiffness, pain in the early morning upon rising, incapacitation,
joint swelling, bony fingers, bone spurs, hip and knee problems - those
aluminium walkers.
Arthritis in all its manifestations has traditionally
been regarded as an old person's disease, and yet, more and more, children
and teenagers are afflicted. Arthritis, as we shall see, is the most treatable
of illnesses, and extremely easy to prevent. Once again, cultures adhering
to an adequate agrarian diet full of fresh whole-foods free of pesticides,
sugar and other contaminants DO NOT GET ARTHRITIS.
There are several forms of the disease we can review.
Firstly, the extremely common…
Osteoarthritis: First
manifests with stiffness or pain in the wrist, fingers, knees, hips, etc.
Joint crepitus, stiffness after periods of inactivity, narrowed joint
spaces, cartilage erosion, bone spurs, etc. Over 45 million Americans
suffer from osteoarthritis, many undergoing joint replacement surgery
after many years of pain killers and other drugs.
Primary osteoarthritis is the manifestation that leads
one to believe that this form of arthritis is simply a disease of old
age. Science believes that a breakdown in the cartilage matrix forming
the cartilage, the gel-like material that acts as the shock-absorber layer
between the joints, provokes an enzyme reaction which destroys further
cartilage formation, causing bones to abrase, creating pain and extreme
discomfort.
Secondary osteoarthritis is the term usually given
to osteoarthritis which has occurred as a result of some primary incident
trigger, usually an accident, surgery, hormonal irregularities, gout,
previous fractures, etc.
Problems with the official
treatments
Drs. Murray and Pizzorno report that in many cases, osteoarthritis, if
left alone without any nutritional or therapeutic intervention, will clear
itself. One study catalogued the natural progression of the disease in
the hip over a ten-year period with no therapeutic intervention. X-rays
were taken to confirm that the disease was in its advanced stages in the
subjects to be studied. Later, after the patients were left alone with
no therapeutic intervention, X-rays taken later confirmed that improvements
did occur over time, with complete recoveries being experienced in fourteen
of the thirty-one hips studied. This microcosmic look points the finger
of suspicion once again at the bankrupt methods medicine has been using
to contain or reverse the condition on an international scale.
Usually, arthritis sufferers are treated with aspirin
and non-steroidal anti-inflammatory drugs (NSAIDS), such as ibuprofen
derivatives (Motrin, Advil, etc.). Many of these drugs have side-effects
which include gastro-intestinal upsets, headaches, dizziness, ulcers,
and a disconcerting propensity to inhibit cartilage synthesis and promote
further cartilage disintegration. As Murray and Pizzorno conclude, "NSAIDS
appear to suppress the symptoms but accelerate the progression of osteoarthritis."
Eventually, the patient either has to opt for joint-replacement surgery,
where applicable, or simply 'put up with it', and suffer progressive
degeneration with the help of a constant diet of painkillers.
The hormone connection
In females, increased incidences of osteoarthritis coincide with estrogen
dominance, provoking menopausal symptoms of flushing, mood changes, sweats,
etc. (see Menopausal Problems). Tamoxifen, an estrogen suppressor
and chemotherapy drug used in the treatment of estrogen-positive breast
cancers, appears to decrease the erosion of cartilage, yet Tamoxifen is
a known liver carcinogen. Osteoarthritis in women is clearly linked to
hormonal irregularities, which is why the most effective natural and non-toxic
protocols for menopausal problems work so well with arthritis in women.
As proof of this, estrogen dominance also coincides with hypothyroidism
(underactive thyroid) (see Hypothyroidism). Those with hypothyroidism
are known to have an increased risk of developing osteoarthritis as time
proceeds.
Causes of primary osteoarthritis
- Diets predominant in sucrose, white flour products
and refined processed foods
- The nightshade family (Solanaceae) of vegetables
have been known to trigger osteoarthritis. These include tomatoes, potatoes
and eggplant. Some speculate that it is not the vegetables themselves
but pesticides residues on the plants that are to blame
- 'Junk in the joints'. Leaky gut syndrome is a condition
where excessive wear on the intestinal membranes (usually by gluten
and other antagonists), render them permeable to undigested food proteins
passing from the digestive tract into the bloodstream, thickening up
the blood (a condition known as 'Rouleau'). The body attempts to stash
the junk, sometimes into the joint area, provoking an immune system
reaction. Excess acid is a common by-product of 21st century diets,
which inhibits the formation of new cartilage.
Causes of secondary osteoarthritis
These, as mentioned in the 'secondary osteoarthritis' section above,
will include 'primary events' that trigger the condition. This
could be a fall, hormonal problems, or other conditions usually revolving
around an overly acidic body system.
Rheumatoid arthritis
Rheumatism involves fever, weakness, swollen and 'warm' joints,
deformities of the joints in hands and feet. Rheumatoid arthritis has
long been termed an 'auto-immune disease', wherein the immune system
appears selectively to destroy connective tissue, tendons, joint muscles
and bone. Traditional medicine points to a specific genetic marker, HLA-DRw4,
which allegedly predisposes the subject to RA. In reality, RA cannot thrive
without key environmental factors being present.
Other related conditions
include:
Systemic lupus erythematosus (SLE): A chronic, inflammatory disease
involving connective tissue and other organs of the body. Symptoms include
a red, scaly rash on the face, affecting the nose and cheeks. Mouth sores,
arthritis, progressive damage to the kidneys and heart, low white cell
count and anaemia. The condition is diagnosed by the presence of abnormal
antibody activity. Lupus is described as an 'auto-immune' condition.
Fungal involvement producing these antibodies is suspected and should
be verified.
Ankylosing spondylitis: An inflammatory disorder
of the joint capsules which affects young men, mostly damaging connective
tissue around the spine and large joints.
Scleroderma (systemic sclerosis): A chronic
disorder affecting skin, internal organs and joints, presenting waxy,
scaly skin, ivory in colour, due to blood vessel abnormalities. The illness
can extend to other organs of the body, changing the character of tissue
and presenting a whole range of symptoms from mild to fatal. Abnormal
cell growth in the esophagus is characteristic of about one third of cases.
Again, fungal involvement is suspected.
Critters… again
All rheumatoid arthritis sufferers demonstrate an altered microbial flora
and small intestine bacterial overgrowth (SIBO)… sound familiar? In fact,
the severity of RA in a patient correlates to the degree of fungal overgrowth
in the body. Medicine has fixated on the presence of antibodies in RA
sufferers without really zeroing in on why they are there in the first
place. Mycoplasmic microbes are known to infect joints which trigger specific
attacks on them by immune factors. A major part of the nutritional treatments
for arthritis therefore centre around detoxification and parasite cleansing,
ensuring that the digestive system is restored to normal function as far
as possible. The use of digestive (pancreatic) enzymes is usually warranted.
Summary of arthritis
All the evidence from science and practical application in clinics around
the world indicates the following:
- Traditional medicine is of limited help with arthritis
of all kinds, and can actively promote the disease with the use of NSAIDS,
aspirin and other drug interventions
- Diet and lifestyle are primary factors in the development
of the conditions. Food sensitivity problems and heightened ingestion
of junk trans-fats are key areas for investigation
- Yeast, fungi and their associated waste products
are also implicated in rheumatoid arthritis
- Impaired or dysfunctional digestion must be corrected
Take action!
Patients suffering from any manifestations of arthritis may benefit from
the following:
- SUPERVISION: Secure the services of an MD
or ND knowledgeable in nutritional treatments for arthritis
- DIET: COMMENCE THE ANTI-CANDIDA DIETARY
REGIMEN. High quality food is the key here, as always, eaten four
or five times per day. Fresh and organic food, most of it eaten raw
to preserve enzyme activity
- DIET: Drink 4 pints (2 litres) of clean,
fresh water per day
- DETOXIFICATION: Magnesium oxide bowel cleanse
- DETOXIFICATION: Ensure anti-yeast and -fungi
herbal controls are used in the ANTI-CANDIDA DIETARY REGIMEN
- RESTORE NUTRIENT BALANCE: COMMENCE THE
BASIC SUPPLEMENT PROGRAM, ensuring:
- Glucosamine sulphate, 1,500 mg per day
- Vitamin B3, niacinamide, no-flush, 500 mg, four
times a day (liver enzymes will need to be periodically checked). Do
not continue the supplementation of this nutrient longer than your physician
recommends
- Vitamin C complex (ascorbates plus bioflavonoids),
2 g, twice per day
- Vitamin B3, 150-300 mg per day
- Boron, 6 mg per day
- Selenium, 200 mcg per day
- Digestive enzyme supplement, as directed, taken
between meals on an empty stomach
- TIP: Essential fatty acid intake is vital
(this is part of THE BASIC SUPPLEMENT PROGRAM). Ideally, increased
intakes of fish oils and flaxseed oil (1 tbsp per day) meal should be
included. The diet can also include oily fish such as mackerel, herring,
halibut and salmon (not farmed, but cold caught)
- TIP: Pay special attention to foods that
need to be avoided in THE ANTI-CANDIDA DIETARY REGIMEN. These
will also include the nightshade family, e.g. potatoes, peppers, tobacco,
eggplant and tomatoes.
Further Resources:
The ABC's of Disease
by Phillip Day
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